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Previous class themes, Margaret's thoughts on yoga, comments from students.

Special events, pose sequences, links to favorite yoga web sites; start exploring your options!

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Continuing with the winter series for front and back body - watery flow, and "plumbing the deep well" of strength.

Practice

More Information:


A Deeper Experience

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Yoga for beginners.    (And aren't we ALL beginners?)

In Amherst, Belchertown, Hadley Massachusetts and surrounding areas.