Yoga for beginners.    (And aren't we ALL beginners?)

In Amherst, Belchertown, Hadle Massachusetts and surrounding areas.

More Information:

Practice

Information about group classes open to the public. Directions, links, helpful hints for joining a class.

Special events, pose sequences, links to favorite yoga web sites; start exploring your options!

Previous class themes, Margaret's thoughts on yoga, comments from students.

More information about Margaret, send a question, or join the email list.


A Deeper Experience


  • Week of October 19, 2014: Hip and shoulder openers to prep for deeper backbends.  Practicing complete breath.
  • Yin is in!  Check it out.