A Deeper Experience

Previous class themes, Margaret's thoughts on yoga, comments from students.

Special events, pose sequences, links to favorite yoga web sites; start exploring your options!

Practice

Yoga for beginners.    (And aren't we ALL beginners?)

In Amherst, Belchertown, Hadley Massachusetts and surrounding areas.

Week of September 26, 2016 -


Mental/physical exercises of breathing up and down the arms.  (Kind of like rubbing your tummy and patting your head - easy once you have it).


Sign up for Saturday and Wednesday mornings in Belchertown at www.BelchertownRec.com.


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Copyright © Margaret Nunnelly Yoga

Information about group classes open to the public. Directions, links, helpful hints for joining a class.